Meal Prep Montréal made fresh, convenient, and full of flavour.
Meal Prep Montréal made fresh, convenient, and full of flavour. At Prep’d by Legacy, we create chef-crafted weekly meals for busy families, professionals, students, and anyone who wants nourishing food without the shopping, cooking, or cleanup.
Eat better. Save time. Feel good.

What We Offer
Weekly Rotating Menus
Fresh new meals every week, curated for variety and nutrition.
Chef-Crafted, Freshly Prepared Meals
From fresh ingredients to expertly curated recipes, every dish is Prep’d by our chef with care, so you enjoy great food without the work.
Eco-friendly Packaging
Our containers are reusable & recyclable to help reduce our environmental impact.

Flexible Meal Subscriptions
Choose weekly or monthly plans. Pause, skip, or change anytime.
Convenient Montréal Pickup or Delivery
Fast, reliable delivery in and around Montréal OR easy pickup options.
Meal Prep Montréal Made Fresh for Real Life
At Prep’d by Legacy, we believe your week should feel lighter, not more overwhelming. Our meals are prepared fresh each week to help you stay fed, organized, and supported through busy days, long work hours, family routines, and everything in between.
Our Meal Prep Montreal service gives you the comfort of homemade food with the convenience of having it ready when you need it. Choose from rotating weekly meals, vegetarian options, breakfast items, and bundle options designed to keep your fridge stocked without sacrificing flavour or quality.
Whether you are trying to eat better, save time, avoid last-minute takeout, or make family meals easier, Prep’d by Legacy is here to make fresh food feel simple, accessible, and worth looking forward to.
Chef-crafted prepared meals for pickup and delivery
We prepare fresh, wholesome meals using healthy ingredient cooked by real chefs and designed for real life.
Pick-up Times
Monday & Thurs: 11:30am – 6:00pm
Delivery Times
Sun, Mon, Wed & Fri: 11:00am – 5:30pm
Need pickup or delivery outside our regular hours?
Contact us! We’ll do our best to accommodate when possible.


Meals made for real life.
Whether you’re busy, health-conscious, or cooking for a family, we’ve got you covered.
Our Delivery service covers Montréal and surrounding areas for your convenience!

Chef-Crafted Meals in Montréal. Zero Prep Required.
Weekly rotating menu
Perfect for busy schedules, family dinners, and staying on track with your health goals!
We follow safe food handling practices and prepare meals with care. Learn more about food safety from MAPAQ.