Meal Prep Montréal made fresh, convenient, and full of flavour.

Meal Prep Montréal made fresh, convenient, and full of flavour. At Prep’d by Legacy, we create chef-crafted weekly meals for busy families, professionals, students, and anyone who wants nourishing food without the shopping, cooking, or cleanup.

Meal Prep Offerings

What We Offer

Meal Prep Montréal Made Fresh for Real Life

At Prep’d by Legacy, we believe your week should feel lighter, not more overwhelming. Our meals are prepared fresh each week to help you stay fed, organized, and supported through busy days, long work hours, family routines, and everything in between.

Our Meal Prep Montreal service gives you the comfort of homemade food with the convenience of having it ready when you need it. Choose from rotating weekly meals, vegetarian options, breakfast items, and bundle options designed to keep your fridge stocked without sacrificing flavour or quality.

Whether you are trying to eat better, save time, avoid last-minute takeout, or make family meals easier, Prep’d by Legacy is here to make fresh food feel simple, accessible, and worth looking forward to.

Your meal prep solution

Chef-crafted prepared meals for pickup and delivery

We prepare fresh, wholesome meals using healthy ingredient cooked by real chefs and designed for real life.

Pick-up Times

Monday & Thurs: 11:30am – 6:00pm

Delivery Times

Sun, Mon, Wed & Fri: 11:00am – 5:30pm

Meals made for real life.
Whether you’re busy, health-conscious, or cooking for a family, we’ve got you covered.

Our Delivery service covers Montréal and surrounding areas for your convenience!

Meal Prep Montreal containers from Prep'd by Legacy

Chef-Crafted Meals in Montréal. Zero Prep Required.

Weekly rotating menu

Meals Starting at $17

Perfect for busy schedules, family dinners, and staying on track with your health goals!

We follow safe food handling practices and prepare meals with care. Learn more about food safety from MAPAQ.